I took a 5 month break from the blogging world. Other than Facebook it seemed I had no time or no will to write. I was going through a stressful time in my life and instead of reaching out to my friends I withdrew into my own world. I'm like that. I would survive very well being a hermit.
I don't write about person issues very often but here goes. The first thing I have been dealing with is my "hormonal" issues. I have a chiropractor who I see about 1xmonth. More if I am doing more endurance racing than my body can handle. First some background; I had my tubes tied in 2003. I knew I would not have anymore children and it seemed the right choice for me. I don't know if that is what helped lead my body into early menopause, or like a handful of woman, it was just meant to be. I was only 39 years old when I stopped having a menstrual cycle. I was feeling very tired and worn out. So at a physical I had my blood tested. ( I also have had a history of anemia) The conclusion was that I was post-menopausal! WOW! So where were all the hot flashes and mood swings? Really? I guess my husband got off lucky! Anyway, now I have a 45 year old body whose insides think it is about 5-10 years older. I am taking a handful of herbal supplements to help and a natural hormone replacement. But when I compete or train hard it takes me longer to recover and my body needs more adjustments from my chiropractor and if I am training and not handling my stress levels well my whole body kinda goes to hell and says"hello, what r u doing?" That is what happened after my 50 miler. I thought I recovered nicely until about the end of May when I sort of fell apart physically and emotionally.
Now I'm back on the right track and headed in a better direction. I have took about 3 weeks of rest and many adjustments at the chiropractors office. I feel like I can now manage my stress. I also meditate when I can, but not as often as I want. I need to build in "me" time for just sitting and reflecting, and I actual need to keep a regular routine of physical activity. It doesn't need to be running. It can just be outside playing with the kids, biking, swimming, etc. Here are some nice pictures of me having both relaxing time and fun time.
Went to FunTown and rode the roller coaster!
Fishing at the Pond
Just laying in the hammock at the edge of the pond.
The stressful events of the last few months include but are not limited to: an 18 year old who was going to prom, graduating from high school and is now off to college (and I miss her very much and she is only 2 hours drive away; I have also learned how to Skype). I also was involved in my family's Relay for Life Team, for our 4th year. This year we raised over $1,000 for the American Cancer Society. And this year just prior to relay my aunt passed away. She had a long, hard fought battle with ovarian cancer. Other things that I will write about later are about our "move" from a 3000 sq ft. home to a 215 sq ft camper trailer. While still maintaining some kind of hold on a normal routine with 3 kids. Kids adjust well to change and as my youngest stated a few days ago, "I liked living in the other house but I love living here,(in the camper), I feel like I'm home". All the tears I cried in private because I thought I was being a bad mom, because what am I doing to my kids? pity party... was all me and my worries. The kids are fine and they are loving our new digs and their new school. As my brother stated, "This will be another adventure for them. They will look back on this and say, remember the time when we lived in the camper?" Now we just have to start making some new memories and mamas gotta keep running and taking care of herself :)
No comments:
Post a Comment